Hii readers this is Pradeep Kumar and today we’ll talk about some tips how to take care of your eyes.
Let’s start
# Make a habit to watch tv or use computer from a safe distance.
# Smartphones in todays time are playing an important role in our life. As it have so many side effects, it is also harmful for our eye sights. Make sure use it safely.
# wash your eyes with water after wake up in morning.
# meditation is also good for eyes.
# Avoid shampoos, soaps and other cosmetic products to contact with eyes.
# Use UV protector goggles to avoid sunlight as it is harmful for eyes.
# Do simple exercise which are useful for eyes like foucs meditation etc.
Protection is the best tool to keep are eyes safe. Hope this was helpful for all readers.
God bless.