One of the most wonderful gifts that we take for granted every second is our vision.Just one minute close your eyes and try to do your work then you will realize its importance.From last years on wards.I have to spend most of the time in Laptop.And from last month I feel eye straining and I was not able to look to at my PC for even 5 minutes.Then I consult Doctor and I told him about my eye problem.He just gave me 2 or 3 tips which I know earlier but due to my ignorance I face such problem.So today I will share those tips with all of you.So that you do not ignore about those tips
1)He said to me to keep my laptop 14 inches away from my eyes.
2)He also said to me to take a break after every 20 minute and gaze into a distance for about 30 seconds
and at last he said to me to blink my eyes as we blink regularly.
Lets follow these tips and care your eyes for good vision.