Eyes , one of our sense organ. if it will damage then it will demage our life. From my view eyes are the most important sense organ.
The beauty of world can be seen by our eyes. also the beautiful creation of god can be captured by our eyes.
Nowdays the continous effect of radiation on our eyes i.e. from vedio games, computers , mobile phones, laptop, and the most important television etc. are decreasing eye power.
In todays generation watching television , playing vedio games etc. are in their daily routine. Continous watching on any screen is harmful for eyes.
you will never realise that your eyes are damaging so to know about that, one always should have regular eye examination.
Also this should be in your knowlege that what is the history of eye health in your family.
One should eat proper fruits and vegetable rich in greeny leaf etc. to avoid eye problems.
all should quit smoking or never start.
use sunglasses to protect our eyes from ultraviolet rays of sun.
this are some tips, just follow and be healthy.