Hello friends, today I am going to share my tips on food safety.
Nowadays we all are busy in our busylife and we dont have time for a long method.we are always in a hurry as well as our body desire is more influenced towards the fast food which is readymade to instant fulfill our hungry stomach desire of instant food.There are also a number of fast foods that have no fssai mark but still being sold in small cities and villages very frequently.
Now in market, there are many types of fast foods are launched and even day by day its variety are increasing in a very rapid way to attract or meet the desire of different types of people taste.
But actually we are not aware of its effect on our health.It adversely affects our whole body system our immune system because of which our body is able to fight with any foreign antigen entering into our body.
So we should also take care of our health in accordace with the taste.we can do this by eating less fast food and more home made foods.You definetely can not change your habit at a time but you can do so by slowly changing your habit of eating more fast and junk food.
We can also carry a lunch box wherever we go to eat wherever we fell ourselves hungry and could fulfill our desire.
I hope my above tips on food safety be helpful for you.
Thank You