NOW controlling your body and fitness body had my best 15 days of life at vipassana mediation center . the provide excellent accomodation, food and pleasurable environment to mediet at the peace of mind . the medication helps me to have a better control on my thoughts, mind and reactions . I would suggest vipassana retreat to everyone . it is open or religious ba. if you want to go, make sure to stay for the entire 10 days and finish the retreat. I am sure the retreat would definitely help you becoming a better person. you’ll gain much more from here.