You should maintain a perfect balance of what you should eat and what you shouldn’t. To be physically fit we must keep a check on unnecessary calories invading our bodies via food. If you can’t work out at gyms or find it extra cumbersome, then you can simply practice walking for a considerable time, for more information check our experts blog. https://justdakhila.com/blog/lifestyle/fitness/top-5-essential-fitness-tips-from-twinkle-khanna-for-all-women/