Hello guys. Basically Im an athletic player. When I suffered from severe back pain it gives me instant relief. Actually my family doctor also advised us. We can use it as ointment also. It is available in both the forms as cream and spray at a very affordable price. But one thing that one should keep in mind is that it is not for INTERNAL USE. It results great in low back pain , joint pain , neck pain and sprain. For better results , use this cream for 2 - 3 times in a day and gently rub on affected area. You can carry it in your pocket and take it with you at any place you want . I strongly recommended VOLINI for pain relief.