Womens horlicks is very beneficial and useful product. It helps to regain the energy and losed calcium in the body. Also helps to develop the immunity to make the person stronger. I am saying this from my own experience. After my sons delivery, I am hanging with so many health issues, major one is calcium deficiency. This is not the era which provide us natural food products which cause many problems to our health. I used this product. And I am glad to say, this product is good for you. Taste is horrible but it can regain your energy