I ordered a combo of two packs of museli of this brand. I would not recommend this product to anyone who is health conscious. Taste wise it is ok but to make it taste good they have used sugar in it which is clearly restricted to most of the gym people. It is good to feed the teenagers but for adults who are concerned and watchful about weight loss this product is a total waste. I finished one packet of it somehow that was chocolate and cranberry but could not eat the other one. Please do not go for it.