Hi friends, I am telling you about my own experience with zandu sona chandi chyawanprash plus . I used this continue 5 years . it makes body fit, healthy and prevent body diseases . it is the very famous product in India . its taste is awesome . it is the ayurvedic type product . its mades with many useful ingredients . its is very good for health . awla is the main ingredient of this product . awla is most resource of vitamin c . its good for development mental . its makes very strong my internal parts in our body . thanks .