Water is an essential element to survive. it can deteriorate as well as it can heal. water can be used as a therapeutic way in many ways. lets discuss Bathing today.

• Bathing in saline water is good general tonic, especially in wound healing

  
  




• Warm water is sedating and relaxing

  
  




• Steam is relaxant and helps relieving respiratory problems

  
  




• Showers restore the energy and strengthens the constitution

  
  




• Cold water is stimulative, energizing and immunity booster

  
  




• cold and hot bath alternatively for 2-3 minutes tones the body well by providing blood circulation both towards the internal as well as the external organs and surfaces