The case for Vit D in our diets has received a big boost...! Cases of increase in childhood rickets has been due to the deficiency of the vitamins.

The deficiency of Vit D contributes to bone discorders in india. osteoporosis and osteomalacia are some of the common names these days.

Vit D is thought to be freely available in india because ours is a tropical , sunny country. But lifestle changes have drastchandru021y reduced our skin exposure and made us susceptible to having very low levels of Vit D. Ideally, the sun exposure (preferably before 9 AM) for 20 days a month is sufficient but because sunrays get dispersed and absorbed by dust, Vit D supplements are still more practical in city environs.

now its time to "delay the shopping of color n cosmetic products" rather " time to focus on ur health".

Best source which I could find till date is the the product provided by Amway (nutrilite, Asia's no. 1 trusted brand 2011 according to Reader's Digest). The CalMag D gives you...calcium, magnesium n vitamin D all three together and at a very reasonable rate with 100% results.

Pooja