For non-muslim's ramadan seem like just fasting without drinking or eating.But there is more to it,it clean's interior and exterior of a fasting person.It is scientifically proven that a fasting person's body will be detoxified,there are other benefits like weight loss, help in the better function of immune system,manage the right blood pressure,decrease the excess amount of blood sugar etc.But these are all scientific benefits.

There are other social benefits . A fasting person start to respect the struggle of poor, the person start to value food.A fasting person can control his/her bad emotions,they become purified during this fasting period. So,ramadan brings joy, peace, and happiness.