Yesterday I switched from Plain Morning Walk to Morning walk plus Attending Baba Ramdev Yoga shivir conducted by local body. It was really a great session of one and a half hour and one gets a feeling of freshness and Vigour after a set of Physical Rapid exercises, Asanas and Relaxation part in the end.

It is very similar to what you watch on TV and out of curiousity I checked my Body Weight which was 2kg Less than the measure taken two days ago on the same electrical weighing machine. I will not disclose the range because of personal reasons. But I was very happy yesterday because I never believed the Testimonies shown on TV. It was a Big smile all the day which got diluted only after watching Sehwag falling on Duck in IPL match against Bangalore.

"GOOD MORNING HAVE A SMILING DAY BETTER THAN YESTERDAY"