Family, any suggestions for healthy evening snack?
Jul 19, 2024
By: ritikasonkar891
1 Answers
Make it a point to consume a protein and carbs combination or just a protein snack. For example, consuming egg sandwiches or rolls, oats or breakfast cereal and milk, idli, dosa, or dal dosa. A paneer paratha or sandwich will also be a good idea.
By: mohderan93
Hello everyone! What chia seed brand will be better as I am pregnant of 27 weeks?
By: ishakhatick
chia seeds are a great natural constipation remedy, loaded with fiber that can help to prevent this health dilemma. Eating chia seeds during early pregnancy and chia seeds during third trimester weeks can be especially helpful when constipation is more likely to occur.