I had been struggling with anxiety and constant restlessness for nearly two years before I finally decided to seek help from a mental health specialist. That search led me to Anvaya Healthcare, and it turned out to be one of the best decisions I’ve made for myself.
My journey began with a comprehensive psychological assessment that helped me gain a deeper understanding of my emotions and personality. The therapy sessions that followed brought noticeable relief and clarity to my mental health.
Ms. Tanya Singh, whom I honestly consider one of the best clinical psychologists in Delhi, conducted my sessions with genuine warmth and empathy. She created a space where I felt utterly safe, heard, and supported. Her professional yet friendly approach made it easy for me to open up and begin the healing process.
Today, I feel more balanced, calm, and in control of my emotions — something I couldn’t imagine a few years ago.