Hey guys, I am here to share my personal experience with u.Its almost one month I am using the same ptoduct.It helps to avoid gastrouble prblms, it melts the bad cholestrol.I check my cholestrol level it shows changes in my level.Using twice a day gives good result.Early motning and before bed time.But plzz people who suffer from acidity dont use this.If you use this , you feel chestpain