There are many benefits of apple cider vinegar. I bought a bottle of apple cider vinegar from a grocery store which is present near my house. The company of this apple cider vinegar which I bought was of american garden. The benefits of apple cider vinegar are 1. It reduces body fat. 2. It removes acne spots from our skin. 3. It makes our immmune system good. It is called surko in hindi language. I am using this apple cider vinegar from last 6-7 months. I recommend all the users to use the apple cider vinegar of american garden. The flavour is also amazing. The packaging is also good. I am uploading a image of apple cider vinegar bottel of 473 ml. This apple cider vinegar is pure vegetarian.