APPLE CIDER VINEGAR USES:
Slow digestion( gastroparesis) .Weight loss.Leg cramps and pain.Unsettled stomach.Sore throats.Sinus problems.High blood pressure.Arthritis.Infection.Weak bones( osteoporosis) .Lowering cholesterol.Improving circulation.Acne.Sunburn.Shingles.Bites.Dandruff.
I am using ACV to make several homemade skin and hair care product as apple cider vinegar is one of the ingredients and very good when used in skin and hair. I am also getting quite excellen result. Very Satisfied with the product.
Apple cidrr vinegar toner:
Mix one part filtered water to one part apple cider vinegar.Before using, shake well so that the mother of vinegar – the cloudy sediment at the bottom of the bottle.
Store in a glass or plastic bottle at room temperature.Use toner twice a day . first thing in the morning and right before bed.
Using apple cider vinegar toner as a face wash is very easy Take a cotton ball/pad, put some toner on it and gently dab the toner on your skin. Be sure to stay away from your eyes.