Am using asitis from last 6 months. It has great effect on me but thete is the some things that you need to consider.
1 ) It has low digestuve if we take it after workout in night. So be careful before taking it on night.
2 ) It is great for pre workout but not very usefull for post workout.
3 ) I am using it’s one scoope with water and I consider it as a great source of protein for me.
4 ) It doesn’t have any side effects on me. So any one can take it over any age.
5 ) It has lowest price in whole protein market as compare to other big brands, and it has no flavour at all. It tastes like wheat flour so if anyone don’t like unflavoref protein then don’t take it.