All of us know that coconut water is good for health but it is proved that not only coconut water but also coconut oil is also good for health.The following are the benefits of using coconut oil.
1.Most of the people use coconut oil to hair which helps to make hair strong.
2.Coconut oil is wonderful as a face cleanser, moisturizer and sun screen.
3.It is used to treat skin disorders.
4.Improves type 2 diabetes.
5.It helps to reduce the weight.
6.It helps in building muscle and losing body fat.
7.It is very helpful in hormone balance.
8.It prevents gum disease and tooth decay.
I suggest the viewer’s to use coconut oil.