Hi friends,
I’m Lekha vignesh from Vijayawada, Andhra pradesh. I’m a science teacher for kids in a school. I put specs for three years due to short sight.Firstly I had severe headache during daytime, "the doctor says you have eye sight problem when u focus on some object you will get headache". He diagnosed and my RIGHT EYE -2, LEFT EYE -2.5. Later he suggested me as like all doctors to put specs continuously. I followed but my vision slow down now RIGHT EYE -2.75, LEFT EYE -3.0.
Later I heard about CHINESE METHOD EYE EXERCISE FOR CLEAR VISION FROM MY PHYSIOTHERAPY FRIEND SIX MONTHS AGO . Now I don’t use specs all the friends relatives colleagues asking me "ARE U UNDERGONE POWER INCREASING EYE SURGERY" its magical ya. No treatments doctors can’t do this.
Follow these steps for few months:
(1) BLINK YOUR EYES 5-6 TIMES DAILY: Slow blink your eyes for 2 minutes. Do this every 30 seconds Quick blink your eyes for 2 minutes. Do this every 4 seconds.
(2) PALMING: Cover your eyes with your palms. Breathe deeply and relax Do this 5-6 times daily for 5 minutes.Repeat these same steps.
(3) FOCUSING: Hold your thumb finger in front of u and focus on it. After sometime repeat these same steps.
THIS CHINESE METHOD WORKS WELL AND TAUGHT AT CHINA FOR STUDENTS.NOW I TEACH TO MY SURROUNDINGS.NOW MY EYE SIGHT AFTER THIS EXERCISE DONE REDUCES TO RIGHT EYE -1.0, LEFT EYE -1.5. I’M CONTINUING THIS EXERCISE DAILY.