As such I leave alone, so for a sake of quick food, I have made 2 off this later on night my left side of chest and back side of shoulder start paining first I thought my shoulder is dislocated so I put some pain relief oil, and try to take some rest, but as such continues burping and pain the doctor declare the ulcer to me.
I was physically fit and have athletic body before everything happen
now this ching has ruin my life.
dunno what to do now.