Choosing A Weight Loss Plan

Back Ground

The more your tummy grows - please relise that you need to protect your heart.

And most of us used to commit suicide by choosing the diet of our choice.

The typical Maharashtrian food full of Sheng Dana, Masala soaked in oil will definitely the challenge the existence of your heart. Why only Maharashtrian - almost all delicacies around the world has got its own issues. So what? Like any other problems give birth to business - weight loss / fighting with obesity etc. became a niche area for shrewd entrepreuners.

Now - my personal experience! I am a guy who love food - Might be I dont drink, smoke ---- but replace it with what ever I like. Not in large quantity but I always find it interesting to explore varieties. Lots of hotel food already made my system bad and exercise / walking etc. would be the last options. So ----- Voww ---- saw the advertisement of Jalans ---- The ad was quite tempting a) No exercise b) No crashing diets c) Only medicines (combination of Ayurveda and Homeo) and you will have exciting results.

Homeo and Ayurveda are harmless - atleast that is my perception. Also, no diet and exercise - so why not try!!!

Experience

- The place is full of well mannered doctors

• Rs.200/- for registration

  
  




• The doctor will give you option to choose what ever package you would like to opt - 5 KG, 10 KG, 11 KG ----- after measuring your Body Mass Index

  
  

And the charges varies from 7000 to 16000 (quoting from my memory)

• They will do tests (blood test - haemogram, lipid profile, Thyroid test etc), Ultra Sound Scan, A special scan to analyse the fat content of your body, Motion and Urine Test and later on come up with the course of action

The course of actoin being

- Now onwards you shall not eat any thing with oil. Oil is totally out of your menu

(I have not put the entire list - its only a sample)

GOODNESS - THEN WHY THE HELL YOU ADVERTISE THAT YOU DONT ASK ANY ONE TO GO FOR CRASH DIETS? DO YOU THINK CRASH DIET IS STARVING ONLY?

Ahhhhh -- and in a very sweet manner they will tell you "see, never starve. you have to take food but just avoid the above mentioned items.

My simple doubt was with out having any of those above mentioned stuff, what will a normal human being will have?????

They have not asked to control the above - but to stop it fully.

Then -

- Lime / Ginger honey water - 4 glass

• Four to give glass of hot water (you must drink hot water immediately after food)

  
  




• Four to five glass of butter milk

  
  

Then - homeo medicine given in a non user friendly bottle with a strict instruction that you have to take only one pill in the morning and that too with out using your hand in a glass or porcelaine plate,  add this into water and take it before brushing and after washing mouth. Only after one hour you will have the freedom to brush with paste. And that too white paste only!!!!

Friends - if you follow the above diet and start exercise for one month - you will defintley lose your weight and if your destiny is bad, you will definitely be blessed to TB / Ulcer also.

Those who claims to reduce weight is just because of the crashing diet programme and nothing else like they claim the homeo pill will correct your metabolism!

All in all - if you sit at home, have the will power to go for a crashing diet, can risk 12K - go ahead, Jalans will be the best place to test your patience!