This isn’t really a review. It’s actually an advice, which I hope all you people who are interested in the health and beauty section of mouthshut will be happy to hear. And benefit from it too.
What is beauty? Is it just the products we use? Is it the latest shampoo or soap that comes in the market? Or is it the fairness creams that promise to’transform’ our skin? Nah! Beauty is much beyond that.
Over the years, there has been a surge of soaps, face washes, deodorants, body washes, hand washes, cleansers, moisturisers, sunscreens et al. There’s a different product to wash each part of our body!
All of you will agree that the older generation(our grandparents) were far healthier and had a much better complexion than any of us. Did they sit and wonder what facewash they should use? Heck, were facewashes even there? They just used what their parents told them to use and were fine!
My grandmom who has the greatest complexion ever, has only used soap all her life. Old cinthol. And that’s what she tells the world to use! I say to all you people, it doesn’t matter whether you use old cinthol or you use the most expensive facewash in the world. There’s only one thing that can get you the complexion your heart wants.
DIET. Follow this diet and use normal soap or water to cleanse your face and nothing else. Just to be safe, stick with old cinthol!lol!
Have plenty of water. Water hydrates the system and makes it cleaner. A clean stomach is what is required for a clean and glowing complexion.
Avoid fried food completely. Except maybe once in a couple of months.
Have plenty of fruits and vegetables.
Avoid excessive non-veg. Especially too much red meat.
No cola’s!
No outside food. Stick to good old’ghar ka khana’.
Have fruit juices.
Try and avoid too many chocolates.
Exercise( even basic walking will do)
10.Just don’t think about your complexion. Believe it or not, this helps, Trust me.
Do this for atleast two weeks without skipping a single rule. Your complexion will be red and oozing of health( unless you have a serious skin problem)
Once you do this for long enough, It’s my promise that you will laugh at all the beauty ads. Because deep down inside, you’ll know what the real secret is.
My love to all,
Rohan
P.s- For all people who think about filmstars and admire their complexion, let’s not forget that a good number of them go in for surgeries to enhance every part of their body! I’m sure Shahrukh khan or Aishwarya Rai don’t use LUX!