Primarily composed of Amla(Indian gooseberry) pulp, one of the top superfoods+ many useful ingredients Vishwast, Amla, Ashwagandha, Hareetaki, Dashmul, Ghrit(Ghee / Indian clarified butter), honey & several other ayurvedic herbs & herbal extracts. Boosts immune system & increases body resistance. Best in winters. Best sources of vitamin C. Don’t throw out your product if it goes beyond the expiration date. It is still safe. herbal remedy to build immunity. Shelf life 3 years.