Me and my have using dabur chyawanprash for very long time and since I was a kid. Generally we it during winter, although it can be used throughout year in any season. There are remarkable benefits associated with dabur chyawanprash, one of them is immunity. It enhance the immunity system and will prevent from frequent getting tired and quickly ill.
The elders, old age people and kids are always recommend to include it in there daily diet or can see remarkable effects if taken with milk before sleep.