My teeth are very sensitive so I only use dabur red toothpaste because its like pain relief to me. It flavour is very refreshing and last 12 hours. Now My teeth are looking much whiten then before. It clean whole mouth and give refreshments for a day. The colour of this paste ( Red) is different from other and remember us that old dabur red tooth powder. Benefits of this paste like whiten teeth, refreshing breathing and pain reliefing of hot n cold sensations etc. Overall good toothpaste.