I am a very skinny guy as you can see from my profile pic, and I was tooo upset about it many people used to call me stick. I was sick and tired of this, so finally my dad got me this endura mass. But its been two weeks am having endura mass and to be honest I never felt this much hungry. I m just eating the whole day and I guess I have gained a bit if weight. This endura mass is an easy way to gain more and maintain weight. It is 100% veg. That means any one can take this endura mass. With a balanced formulation of soy protines of very high qualtity, carbohydrates, minerals, fats and vitamins. Therefore I would recommend all skinny people with good metabolism to have endura mass.