I am a housewife and after my marriage I started putting on weight and was also getting lazy, inspite of all the household work. I met an old college friend of mine and she was looking fit as a fiddle for her age.She suggested me this gymFitnessOne which really does wonders.
Within 4 months since I joined fitness one I lost 5 kgs and not only that, now I take good care about my diet and nutrition as there is an house dietician at fitness one who guides me about my intake of food.I work out on the thread mill for 45 minutes daily and it really works well. Apart from this, the trainers are very understanding and help me if I find anything difficult.I would suggest fitness one for anyone who wants to be healthy and fit and its not only for those who build bodies.Hats off to fitness one.