Hi guys my mother using Freedom refined sunflower oil From last 4 years, Due to busy with outworks I just used to eat outside only but last one year I stopped to eat outside because I faced lot of health problems on that time doctor suggest me Try to take home food only then only will get good health as doctor said till now I am following, when I have lot of work I just carrying my home food and my free time I used to eat that box, in my home curries make with freedom oil it’s so good tasty, I suggest you this for your daily cooking purpose.!