If I talk about flavor then flavor is good actually awesome you will really love its taste but I don’t recommend this product as health perspective now some people will say this product is made up of peanuts then how it can be harmful, so gyus peanuts are not bad the bad thing is hydrogenated oil because it contain trans fat which raises LDL which is bad cholesterol and lowers hdl which is good cholesterol and it does other harmful effects so who are fitness lovers don’t buy it at any cost.