This is my first fitness band and now I can track anything from my band. I got it in 5000 rather then paying 10000 which is good advantage for me because of sale.
I just added a USB type of pin behind my computers slot and installed a software which I got link and details inside the pack.
PROS -
Can counts steps taken while walking/running.
Can track how much calories we burned while running/walking and even while cycling.
Can count workout time-duration.
Can give us our Heart rate.
Can track our sleeping time, even can tell how many hours we was in deep/light sleep(My most favorite feature in ban).
CONS -
Nothing yet, but sometime syncing data with computer take too long time.
Hope my review will help you.