Eye is an most important organ in our human body through this we are able to expreince the life through this we are able to live a happy successful life .
every person must keep his/her eye safe and healthy
in order to see the surrounding
so here are some of the Simple Tips for Healthy Eyes
1.Have a comprehensive dilated eye
2.Know your family’s eye health history
for further protection and warning we know our family’s eye health history so that according to that we can take neccesary measures and protection.
3.Eat right to protect your sight.
for this you need to take healthy green vegitable which is rich in vitamin A
4.Maintain a healthy weight.
for an healthy eye a healthy weight is also required over weight and under weight can have unhealthy weight.
5.Wear protective eyewear.
our eye when directly exposed to sunlight and dust particle greatly distroyes the eye direct looking to the sunlight can greatly harm our eye
so we must always wear sunglass when it is too sunny or it is too much dust.
6.Quit smoking or never start.
we must understand that smooking not only harm our lungs but also our eye.so we should quite smooking if we want to have an healthy eye.
so freinds protect your eye by keeping it healthy to live a happy long life.and you can donate your eye to other when you are dying in order to help other people see the world.
7.Give your eyes a rest.
we must give rest to the eye.most easiest way to give rest is sleeping .not giving rest for long period of time can greatly harm the eye sight.