General Tips on the Summer Season

1. Drinks lots of water.

2.Avoid the direct contact of sun rays .

1. Use the suncreams foe the skin and sunglasses, cap, hand gulfs and white cloths for wearing.

   
   




2. Eats juicy fruits and seasonal fruits.

   
   

5.To avoid the sun tan. best process is alovera ice cubes .

1. In the summer the body need to hydred so.use the mixture of salt and suger water .its good for rejuvenate the glucose level of body.thank you .and stay healthy