This is the time where many youth, middle aged and just to retair in a year or two are getting effected due to Corona.
This the time many small businesses people got effected due to Corona.
Couple of my friends, relatives and neighbours lost their jobs and closed their businesses. This panic situation thrown many people in to DEPRESSION. How to handle this situation. We tried following couple of thinhs to handle depression and seen little light in a tunnel.
1 One should understand and believe that the present situation is not permanent.
Connect with close friends and relatives. Keep on talking on various subjects and try to occupy with lots of games and fun.
Depressed people goes in to negative thoughts all of a sudden and go to depression mood. During this time, try to recollect your earlier achievements, success stories etc.
We are not saying above alone are remidies for handling Depression, but if we practice above one can come out of depression faster than expected.
Thank you for reading
Ramji Bulusu