I have been using head and shoulders from quite a long time now. This product is only for those who have rough and dry hair as it contains oil and other nourishing materials to smoothen the hair.Avoid using it daily but can be applied once in a couple of days or three days. For me it has proved efficient in keeping my scalps clean and dead skin free. I recommend the product to all those facing dandruff and dry hair problems. Although, it is possible not to see any change in you as all the products don't work on everyone.