HealthAid Magnesium Orotate is a highly absorbable form of magnesium and it helps strengthen bone structure and teeth. It also helps with menstrual cramps and it helps alleviate the symptoms associated with osteoporosis and arthritis. It also helps with backache and aching bones. It helps alleviate muscle cramps, restless legs, and other circulatory concerns.
It helps with sleep, sleeps quality, sleeps induction due to magnesium’s role in anxiety and stress. Other forms of magnesium cause diarrhea, but this one does not. It helps prevent headaches, tension, and migraines. It is beneficial for kidney stones and gallstones.
You must have one magnesium orotate tablet daily on an empty stomach and the dosage can be increased to two doses if required.
HealthAid Magnesium Orotate is good to supplement to take if you face all the above-mentioned problems.