There are many ways to lose weight. But healthy weight loss is still a myth for many people. I myself had been trying to find some effective ways to burn those extra calories from my body. But every time I tried, I failed. But I couldn’t let this go so easily. That is why instead of going for any weight loss programs, I did my own homework and prepared a healthy way to lose weight. From what I have researched, I found that losing weight doesn’t mean to not eat.It basically means to eat right. So all of you trying to lose those calories, do not deprive yourself from food. Instead, focus on getting yourself a proper nutrition so that you can shed those extra kilos in a healthy way. You can also keep a constant track of your weight with different weight tracking apps found online. This will keep you motivated all the while and get you going. I think in these times of exhaustive workouts and crazy diet plans, this is a healthier way to go for weight loss and a natural one too. It has been working out pretty great for me, I hope it helps you too.