Hello friends I have used this product of herbal.life for approximately 4 months and I would say that not even a single inch was reduced.this product costs me aroung 1300 rupees and that too values zero. All the agents that used to sell this to me they used to say that this shake would easily reduct the weight by 7-8 kg in a month but everything told to me was completely fake and not even a single kg was reduced. I would recommend all not to use this product because this gives you no value for money.