Idhayam is a sesame oil produced by idhayam group of companies. It is the most stable edible oils. The aroma of this oil enhances the appeal of food when it is used in the cooking medium. It is also used as a flavor enhancer. It is rich in vitamin E and vitamin K. This oil provides 17% vitamins for our body for every 100ml. It has the power to neutralize the heat in our food so we can use it regularly. It reduces our body heat due to its viscous nature upon rubbing. Idhayam oil is highly suitable for deep frying due to its high smoke points.We can also use this gingelly oil to our hair which makes our soft due to the presence of antioxidants. It controls hair fall. It also has the ability to remove toxins from our skin and acts like a cleansing agent. It acts against a shield for our skin from polluted by environment. I am using this gingelly oil for the past 6 years for cooking, skin and hair. It is packed perfectly and affordable. It has no side effects. Due to this multiple purposes and effectiveness am glad to recommend this oil in our daily life.