M regular workout in my home yoga is a product of India yoga is a blessing you you are God you are breathing and breathe arts study 2 in your home unalome vilom Pranayama and kapalbhati PranayamaIs very good for your health and fitness regular work race is gone 2 one hour it’’s very good habit in your life I am also bring yoga with my friends I suggest all peoples you do everyday time to time yoga big moment for your life your happiness is growing and increasing your power why is a not only powerful but also development of your mind and your body I am experience yoga in 3 years old thank you Ramdev Baba blessing are always with us