Guys first let me tell you what Kaizen means.
Kaizen means continuous improvement.
Here at this place you have all the amenities to work out.
The instructor are real good but are strict.
I prefer going in the morning than evening due to crowd .
The fees is very affordable usually ₹800/- monthly.
All the workout in the gym without propwr diet at home wont get you desired results.
There are bench presses , leg press machines, seated row , pull up machines.
For cardio 3 new treadmills have been added , 2 cycles and 2 ellipticals.
The gym opens 5.00 in the morning.
Hope it helped you.Thank you.