It was my favourate meal in my teen’s and yes it’s healthy as well.
it has 25.1 gm of carbs of 10 has protien 2.7 gm and 1.7 gm fibre.
It has also micro nutrients Vitamin A, C, B6, B12, B1, B2 and minerals like Floate, Iron, Calcium, zinc.
In short it’s good for growing kids It contains all the essential minerals and vitamins needed for growing kids