I am regular customer of Knorr soup. I must say that it is the most qualitative soup company. I am regularly buying the hot and sour flavor of the soup. according to the description if we add water, the thickness of the soup itself shows the quantity and quality. there is no side effect of the soup if we consume it regularly, actually every second day I am having it. The quantity is very much enough for single bowl of 200ml of soup for a single person at the cost of Rs 10.