Well. there are too many reasons why should not be eating junk food at all. I am gonna list just a few of them over here:
It causes type 2 diabetes: When you eat junk food, it increases the stress on your body’s metabolism which ultimately affects the ability of your body to produce insulin and leads to diabetes.
It leads to digestion problems:
Most of the junk food involves deep frying in oil. This oil sticks to the wall of our stomach and increases acid production. This is the major reason why junk food leads to a number of digestive problems.
It makes you weak: Yes, it does act make your body void of energy and health. But from the face of it, it makes you weak as well. I mean, instead of feeling energetic after eating food, you usually end up being tired after eating junk food.
It causes depression: It has been found that eating junk food is the major cause of depression among present day teenagers.
It affects the functionality of your brain. Basically, it makes you dumb.
It leads to diseases. Eating junk food increases the risk of heart diseases, lung diseases and kidney disorders. It also increases the risk of cancer.
It makes you fat. Did I really need to mention that?
Waste of money: you actually pay for more and get less.