L’Oreal total repair 5 is a good shampoo . I personally use this shampoo . it is easily available in markets and also is affordable to all . you need to shampoo your hair thrice in a week, the use of the product is easy - you need to apply shampoo on your hair and massage smoothly for 30 secs and that enough . after that you need to apply the conditioner for a minute and then wash it away . your hair feels smooth and silky after both the processes . also the fragrance is mesmerizing . overall the product is great - I recommend you all to prefer this product.