I Joined this place bout 3 months ago when I was dected with a PCOD problem.
My consulting doc from Lilavati suggested me to go iin for power yoga but still I cudnt find a one closer to my plc. so I resorted to join L M fitness. Trust me, this place right from playing the right kinda music, to the consulation, to the trainers. etc. everythin has been the best.
The put u on a diet which changes every week, according to their dietecians, based on ur lifestyle, ur health ailments. etc. Assesments are taken from time to time to monitor your progress.
One thing I must comment them is that they manage to keep the motivation levels of the clients up all the time. The motivation their trainers provide is really good. Before this, I had also joined Talwalkars, VLCC, Nigams & some otehr local gyms too. But somethin in this place just puts it right. Due to PCOD being my case history, I required proper monitoring. I have managed to loose 11 kgs in the last 4 months. which might seem slow, but its better that way. Got a target of another 15 kgs in the next 5 months. hopefull with their help I will achieve it.