I have used this product in past. I got to say that it is very delicious. But the thing we should keep it inyo our mind is that it is made up of refined flour which is also called ‘maida’. It is not a good digestable product as our lifestyles have become so sendatory, this is the reason that why we have no other option. Hostelers and independent job holders has become dependent on this product as it is cheap and easy to make and it also tastes good, but as it is indigestable, it is causing harm to our body. Also the spices they have used in it cause burning sensation after consuming them. Basically, the nutritional value is very poor of this product, as the main component in it is carbohydrates, no protein us there which is needed by our body for regular functions.
So overall you can consume it once a 2-4 weeks at night but you should not consume it as a meal but as a snack only.
Thankyou.