This is the only mustered oil we use in our family and I recomend you guys please use it at least ones you will definitely define the taste of a regular mustard oil with this. a special taste in this oil easily available in market and many e commerc stores also . its just stinging because of the quantity is very good and this also good for health so as soon as possible switch this product with your regular mustard oil you will be definitely observe the taste and this is very good for digestion system and it will be increase your immunity its not a company promotion it is what I actually experienced .